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Walking pads

A walking pad is a flat, low treadmill without a handrail, built for walking rather than running. The useful numbers are belt size, speed range, maximum user weight and how small it folds.

Typical belt
40 x 120 cm
Typical top speed
6 km/h (3.7 mph)
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Most walking pads have a belt around 40 cm wide and 100 to 120 cm long, a top speed of about 6 km/h and a maximum user weight between 100 and 120 kg. Some fold in half or have a handrail that lifts up, which raises the top speed to 10 or 12 km/h for a slow jog.

Compare the belt size in cm first: a longer belt gives a natural stride at brisk walking speeds, a wider one leaves room to drift a little while you read or take a call. Then check the continuous motor rating (not the peak figure), the user weight limit with some margin, and the folded size against the space under your sofa or bed.

If you want a gentle hill, look for a fixed or powered incline in %. The incline converter turns % into degrees and works out the height climbed.

Common mistakes

  • Comparing peak horsepower instead of the continuous motor rating.
  • Buying a belt shorter than about 100 cm for brisk walking or a long stride.
  • Running on a pad whose listing says walking only.

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